Mon. 6/1/20
Deadlifts – Build To Heavy 5 (20mins)
Wod – 15min. AMRAP
3-5-7-9-11-13-etc.
Tri. Run
Deadlifts @ 155/123
T2B
*Add 2 reps every round til time expires.
Mon. 6/1/20
Deadlifts – Build To Heavy 5 (20mins)
Wod – 15min. AMRAP
3-5-7-9-11-13-etc.
Tri. Run
Deadlifts @ 155/123
T2B
*Add 2 reps every round til time expires.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
