Wed. 6/5/19
June 5, 2019
Tues. 6/11/19
June 11, 2019

Mon. 6/10/19

Warm Up –
Tri. Run
200m Row
Tri. Run

Wod – For Time

5 Rounds

Tri. Run
27 Goblet Squats @ 24/20
21 Cal. Row
15 R-KBS @ ” “

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CrossFit iQ

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