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June 14, 2021
Tues. 6/15/21
June 15, 2021

Mon. 6/14/21

Mon. 06/14/21

Thank you to All Volunteers from yesterday’s First Responder Games!!

Build to Heavy –
Front Squats – 5-5-5-3-3-3

Wod – For Time

4 Rounds

25 Dubs
20 Air Squats
10 Hand Release Push Ups
Patriot Run

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CrossFit iQ

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