It’s that time again! As we prepare for the Festivus Games on September 14th,…
It’s that time again! As we prepare for the Festivus Games on September 14th,…
June 22, 2019
Mon. 6/24/19 Back Squats – Build To Heavy 3 Wod – 12min AMRAP Tri.…
Mon. 6/24/19 Back Squats – Build To Heavy 3 Wod – 12min AMRAP Tri.…
June 24, 2019

Mon. 6/24/19

Mon. 6/24/19

Back Squats – Build To Heavy 3

Wod – 12min AMRAP

Tri. Run
12 KBS @ 32/24
21 Air Squats

GET STARTED