Fri. 5/31/19
May 31, 2019
Tues. 6/4/19
June 4, 2019
Mon. 6/3/19
Back Squats – Build To Heavy 3
5-5-5-3-3-3-3
Wod – For Time
20-15-10-5
Tri. Run
WBS @ 20/14
Hang Cleans @ 105/83
5 Bar Facing Burpees
Mon. 6/3/19
Back Squats – Build To Heavy 3
5-5-5-3-3-3-3
Wod – For Time
20-15-10-5
Tri. Run
WBS @ 20/14
Hang Cleans @ 105/83
5 Bar Facing Burpees
