Mon. 6/3/19
Back Squats – Build To Heavy 3
5-5-5-3-3-3-3
Wod – For Time
20-15-10-5
Tri. Run
WBS @ 20/14
Hang Cleans @ 105/83
5 Bar Facing Burpees
Mon. 6/3/19
Back Squats – Build To Heavy 3
5-5-5-3-3-3-3
Wod – For Time
20-15-10-5
Tri. Run
WBS @ 20/14
Hang Cleans @ 105/83
5 Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
