Fri. 5/29/15
May 28, 2015Tues. 6/2/15
June 1, 2015PJ 5-5-4-4-3-3-2-2 -Post Load
–
5 Rounds
4 Hang Squat Clean (185/138)
3 STO “…..”
2 MU (sub: 4 C2B pull ups)
Tri. Turn Around
PJ 5-5-4-4-3-3-2-2 -Post Load
–
5 Rounds
4 Hang Squat Clean (185/138)
3 STO “…..”
2 MU (sub: 4 C2B pull ups)
Tri. Turn Around
