Jump Rope Practice 5to10 minutes
–
20min Amrap
3 Squat Cleans (165/123)
6 T2B
12 WBS (20/14)
–
1000m Row For Time
Jump Rope Practice 5to10 minutes
–
20min Amrap
3 Squat Cleans (165/123)
6 T2B
12 WBS (20/14)
–
1000m Row For Time
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
