Front Squats 5×5
–
Arnold SP 4×12
–
21-15-9
BR STO (115/88)
Back Squat (115/88)
Pull Ups
DU
Front Squats 5×5
–
Arnold SP 4×12
–
21-15-9
BR STO (115/88)
Back Squat (115/88)
Pull Ups
DU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!