Fri. 7/24/20
July 24, 2020
Tues. 7/28/20
July 28, 2020

Mon. 7/27/20

Mon. 07/27/20

Wod – For Time

Patriot Run
12 Bar Facing Burpees
8 Power Cleans @ 135/103
Tri. Run
12 Bar Facing Burpees
8 Power Snatches @ “ “
Tri. Run
12 Bar Facing Burpees
8 Overhead Squats @ “ “
Patriot Run

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