Mon. 7/8/19
Deadlifts – Build to Heavy 3
Wod – For Time
Buy In – Patriot Run
27-21-15-9
Deadlifts @ 225/183
WBS @ 20/14
5 Bar Facing Burpees
Tri. Run
Mon. 7/8/19
Deadlifts – Build to Heavy 3
Wod – For Time
Buy In – Patriot Run
27-21-15-9
Deadlifts @ 225/183
WBS @ 20/14
5 Bar Facing Burpees
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
