Mon 7/13/15

SP 5×3
–
SP 1xME to 20
–
BI:
25 DU (sub singles at 3:1)
25 WBS (20/14)

5 Rounds
3 Burpees over Bar
5 Clean & Jerk (155/118)
7 T2B

BO:
25 WBS
25 DU