Fri. 7/10/15
July 10, 2015Tues. 7/14/15
July 13, 2015SP 5×3
–
SP 1xME to 20
–
BI:
25 DU (sub singles at 3:1)
25 WBS (20/14)
5 Rounds
3 Burpees over Bar
5 Clean & Jerk (155/118)
7 T2B
BO:
25 WBS
25 DU
SP 5×3
–
SP 1xME to 20
–
BI:
25 DU (sub singles at 3:1)
25 WBS (20/14)
5 Rounds
3 Burpees over Bar
5 Clean & Jerk (155/118)
7 T2B
BO:
25 WBS
25 DU
