Fri. 8/13/21
August 13, 2021Tuesday
August 16, 2021Mon. 08/16/21
Wod – For Time
2 Rounds
2000m Row
100 BF Sit Ups
200m Run
*Note – Row Mods.
1mile Run
1600m Ski
120 Cal. Bike
Mon. 08/16/21
Wod – For Time
2 Rounds
2000m Row
100 BF Sit Ups
200m Run
*Note – Row Mods.
1mile Run
1600m Ski
120 Cal. Bike
