Fri. 8/16/19
August 15, 2019
Tues. 8/20/19
August 20, 2019
Mon. 8/19/19
Power Cleans – Build to Heavy 3
Wod – For Time
50 Power Cleans @ 135/103
*5 T2B @ the Top of Every Min.
Time Permitting –
1000m Row For Time
Mon. 8/19/19
Power Cleans – Build to Heavy 3
Wod – For Time
50 Power Cleans @ 135/103
*5 T2B @ the Top of Every Min.
Time Permitting –
1000m Row For Time
