Deadlift – heavy 3
1xME To 20 @ 60%
–
BI & BO Tri Turn
4 Rounds
5 HSPU
10 DL (185/138)
15 BFBurpees
20 Cal Row
Deadlift – heavy 3
1xME To 20 @ 60%
–
BI & BO Tri Turn
4 Rounds
5 HSPU
10 DL (185/138)
15 BFBurpees
20 Cal Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
