Sat 8/24/12
August 24, 2012Tues 8/28/12
August 27, 2012No 6am today
SP 5-5-3-3-1-1-1
FS 5-5-3-3-1-1-1
Light Fran (75/48) 5min Cap – 3min Rx Cap
Time Permitting
Burpee 5 min Ladder
No 6am today
SP 5-5-3-3-1-1-1
FS 5-5-3-3-1-1-1
Light Fran (75/48) 5min Cap – 3min Rx Cap
Time Permitting
Burpee 5 min Ladder
