Snatch 5×3
OH Squat 5×5
Buy In: 15 Burpees
21-15-9
OHS (95/65)
Sit Ups
Box Jumps (24/20)
Buy Out: 15 Burpees
Snatch 5×3
OH Squat 5×5
Buy In: 15 Burpees
21-15-9
OHS (95/65)
Sit Ups
Box Jumps (24/20)
Buy Out: 15 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
