Th 8/9/12
August 8, 2012Fri 8/10/12
August 9, 2012Snatch 5×3
OH Squat 5×5
Buy In: 15 Burpees
21-15-9
OHS (95/65)
Sit Ups
Box Jumps (24/20)
Buy Out: 15 Burpees
Snatch 5×3
OH Squat 5×5
Buy In: 15 Burpees
21-15-9
OHS (95/65)
Sit Ups
Box Jumps (24/20)
Buy Out: 15 Burpees
