Strict SP 4×12
———————–
Strict Push Press 4×3
———————–
Back Squat 4×10
———————–
AMRAP – 5min
(115/88)
5 Dead Lift
5 HPC
5 STO
Strict SP 4×12
———————–
Strict Push Press 4×3
———————–
Back Squat 4×10
———————–
AMRAP – 5min
(115/88)
5 Dead Lift
5 HPC
5 STO
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
