Mon. 9/28/20
Back Squats – Build To Heavy 3
Wod – For Time
5 Rounds
Tri. Run
12 Deadlifts @ 135/103
9 Hang Power Cleans @ ” “
6 Burpees
Mon. 9/28/20
Back Squats – Build To Heavy 3
Wod – For Time
5 Rounds
Tri. Run
12 Deadlifts @ 135/103
9 Hang Power Cleans @ ” “
6 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
