Fri. 9/25/20
September 25, 2020Tues. 9/29/20
September 29, 2020Mon. 9/28/20
Back Squats – Build To Heavy 3
Wod – For Time
5 Rounds
Tri. Run
12 Deadlifts @ 135/103
9 Hang Power Cleans @ ” “
6 Burpees
Mon. 9/28/20
Back Squats – Build To Heavy 3
Wod – For Time
5 Rounds
Tri. Run
12 Deadlifts @ 135/103
9 Hang Power Cleans @ ” “
6 Burpees
