Monday 04/04/22

Monday 04/04/22
Strength –
Power Cleans – Build To Heavy 5
Wod – For Time
400m Run
18 Hang Power Cleans @ 155/105
300m Run
15 Hang Power Cleans @ “ “
200m Run
12 Hang Power Cleans @ “ “
100m Run

CrossFit iQ

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CrossFit iQ

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Simply fill out the form below.

R.E.D. Friday – 04/01/22

Tuesday 04/05/22

Monday 04/04/22

CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,Simply fill out the form below.

To sign up for a FREE class,
Simply fill out the form below.