Monday 04/25/22
Strength –
Power Cleans – Build To Heavy 5
Wod – For Time
4 Rounds
15 Thrusters @ 95/65
10 Power Cleans @ “ “
5 Bar Facing Burpees
200m Run
Monday 04/25/22
Strength –
Power Cleans – Build To Heavy 5
Wod – For Time
4 Rounds
15 Thrusters @ 95/65
10 Power Cleans @ “ “
5 Bar Facing Burpees
200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!