Thursday 04/28/22
April 29, 2022
Who’s ready to add some running, walking, or jogging to your training regimen?
May 2, 2022
Monday 05/02/22
Wod – For Time
5 Rounds
12 Deadlifts @ 135/95
9 Hang Power Cleans @ “ “
6 Front Squats @ “ “
3 Burpees
100m Run
