5 Rounds for Time
20 SDHP (75lb/55lb)
15 Box Jumps (16/12)
10 WBS (20lb/14lb)
5 Burpees
1 Waiters Walking Lunge (35lb/20lb)
1 Lap
5 Rounds for Time
20 SDHP (75lb/55lb)
15 Box Jumps (16/12)
10 WBS (20lb/14lb)
5 Burpees
1 Waiters Walking Lunge (35lb/20lb)
1 Lap
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
