Wed. 2/24/21
February 24, 2021
Thurs. 2/25/21
February 25, 2021

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May be an image of 1 person, indoor and text that says 'Wed 2/24/21 100 DAY BURPEE CHALLENGE DAY 24 WOD 3MIN AMRAPS IN 15MINS 0:00-3:00 0:00 3:00 POWER CLEANS @ 15/85 FRONT SQUATS 3 PUSH JERKS *REST 3MINS 6:00-9:00 9:00 3 POWER CLEANS 135/95 3 FRONT SQUATS 3 ÛJERS PUSH *REST 3MINS 12:00 15:00 3 POWER CLEANS 155/105 3 FRONT SQUATS 3 PUSH JERKS *INCREASING LOAD EACH AMRAP'

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