Tues. 1/12/21
January 12, 2021
Facebook post
Facebook post
January 13, 2021

Press opt + / to open this menu

Categories
Tags
Press opt + / to open this menu

Press opt + / to open this menu

Image may contain: 1 person, dancing and playing a sport, text that says 'MC ILITEA ue INEOS Wed 1/13/21 WOD- FOR TIME (20MIN. CAP) ROUNDS 20 ALT. DB POWER SNATCHES @ 50/35 40 AIR SQUATS 200M RUN WOD'2 7MIN AMRAP UNBROKEN WBS LADDER 20/14 3-6-9-12-15-18-21-eT INCREASING REPS BY 3 UNTIL TIME EXPIRES, *REST AS NEEDED BETWEEN SETS.'

CrossFit iQ
CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.