Tues. 2/9/21
February 9, 2021
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February 9, 2021

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May be an image of one or more people, people standing, indoor and text that says 'ና‘ጋ? Mon 2/8/21 100 DAY BURPEE CHALLENGE DAY SHOULDER PRESS 5X5 PUSH PRESS 3X3 WOD- 15MIN AMRAP 4 SHOULDER PRESSES 8 SUMO DEADLIFT HIGH PULLS 12 FRONT SQUATS 24 DOUBLE UNDERS (SUB 36 SINGLES) BARBELL: BARBELL:75/53 75/53'

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