Tues. 3/23/21
March 23, 2021
Wed. 3/24/21
March 23, 2021

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May be an image of 1 person, indoor and text that says 'Tues 3/23/21 100 DAY BURPEE CHALLENGE DAY 51 STRENGTH 20-25MINS 10-8-6-4-2 BACK SQUATS *REST AS NEEDED BETWEEN SETS WOD FOR TIME 50 ALT. REVERSE LUNGES 40 DEADLIFTS @ 95/63 30 SHOULDER TO OVERHEAD 20 BACK SQUATS 1000M RUN PERIMETER PATRIOT)'

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