Hero Wod – The Thirteen Lost

Buy In – 13 Burpees

8 Rounds

26 Deadlifts @ 135/95
21 A-KBS @ 24/20
200m Run

Dedicated to the 13 military personnel that lost their lives in Kabul, Afghanistan on August 26th, 2021 by a terrorist bombing at the Kabul airport while both military and civilian personnel were evacuating the country.

R.I.P.

Marine Corps Lance Cpl. David Espinoza, 20, of Rio Bravo, Tex.

Marine Corps Sgt. Nicole Gee, 23, of Roseville, Calif.

Marine Corps Staff Sgt. Darin Taylor Hoover, 31, of Utah

Army Staff Sgt. Ryan Knauss, 23, of Corryton, Tenn.

Marine Corps Cpl. Hunter Lopez, 22, of Indio, Calif.

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