Fri. 1/31/14
January 31, 2014Mon. 2/3/14
February 3, 2014Partner wod
100 Pull Ups
90 KBS
80 Sit Ups
70 Deadlift
60 Push Ups
50 BB GTO
40 WBS
30 Burpees
20 SDHP
10 KB GTO per person
I-Run Together
Partner wod
100 Pull Ups
90 KBS
80 Sit Ups
70 Deadlift
60 Push Ups
50 BB GTO
40 WBS
30 Burpees
20 SDHP
10 KB GTO per person
I-Run Together
