50 KBS
1/2 Loop
50 Sit Ups
1/2 Loop
50 WBS
1/2 Loop
50 DU sub: 150 singles
300m Row
50 KBS
1/2 Loop
50 Sit Ups
1/2 Loop
50 WBS
1/2 Loop
50 DU sub: 150 singles
300m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
