Fri. 12/20/13
December 20, 2013
Mon. 12/23/13
December 22, 2013

Sat. 12/21/13

Roxanne
Flower

20 Thrusters
20 Power Cleans
20 STO’s
20 Back Squats
20 SDHP’s
4 Burpees EMOM.

100/75

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.