Fri. 1/24/14
January 24, 2014
Mon. 1/27/14
January 27, 2014

Sat. 1/25/14

Cleary Run
5 Burpee Straddle Hop over bar and back
5 Cycles of The Bear Complex
5 Burpee Straddle Hop Over & Back
70th Run
5 SAA
5 SAA
5 SAA
Shoot Straight Run
5
5
5
300m Run
5
5
5
I-Run

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