300m Run
15 Push Ups
45 Sit Ups
15 Push Ups
45 Air Squats
15 Push Ups
300m Run
3 Rounds
40 Mtn Climbers
20 KB GTO
10 Burpees
I-Run
300m Run
15 Push Ups
45 Sit Ups
15 Push Ups
45 Air Squats
15 Push Ups
300m Run
3 Rounds
40 Mtn Climbers
20 KB GTO
10 Burpees
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
