Fri 2/1/13
February 1, 2013Wed 2/6/13
February 5, 201370th-400-200-Island Run
20-15-10-5
Box Jumps
Push Ups
Sit Ups
Burpees
Squat Jumps – Butt To Ball
Alt Grip Pull Ups
70th-400-200-Island Run
20-15-10-5
Box Jumps
Push Ups
Sit Ups
Burpees
Squat Jumps – Butt To Ball
Alt Grip Pull Ups
