70th-400-200-Island Run
20-15-10-5
Box Jumps
Push Ups
Sit Ups
Burpees
Squat Jumps – Butt To Ball
Alt Grip Pull Ups
70th-400-200-Island Run
20-15-10-5
Box Jumps
Push Ups
Sit Ups
Burpees
Squat Jumps – Butt To Ball
Alt Grip Pull Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
