4 Rounds
70th Run
5 Burpee Broad Jumps
10 Ring Rows
15 R-KBS
20per Flutter Kicks
10per KB 1 Arm Row
5 KB GTO Snatch
4 Rounds
70th Run
5 Burpee Broad Jumps
10 Ring Rows
15 R-KBS
20per Flutter Kicks
10per KB 1 Arm Row
5 KB GTO Snatch
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
