Fri. 4/3/20
April 3, 2020Mon. 4/6/20
April 15, 2020Support Your Box Fundraiser Wod 1 – *With Equipment/
10min. AMRAP
10 Air Squats
9 DB Snatches Right Arm @ 50/35
10 Push Ups
9 DB Snatches Left Arm @ “ “ *Body Weight/Minimal Wt.
10min. AMRAP
10 Air Squats
9 Odd Object Snatch – Right Arm
10 Push Ups
9 Odd Object Snatch – Left Arm
