I-Run/200m/400m/70th/400m/200m/I-Run
5 1 Arm Row per side
10 KBS
5 Burpees
I-Run/200m/400m/70th/400m/200m/I-Run
5 1 Arm Row per side
10 KBS
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!