Fri. 6/28/13
June 27, 2013
Mon. 7/1/13
June 30, 2013

Sat 6/29/13

I-Run/200m/400m/70th/400m/200m/I-Run
5 1 Arm Row per side
10 KBS
5 Burpees

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.