Fri. 7/11/13
July 11, 2013
Mon. 7/15/13
July 14, 2013

Sat. 7/13/13

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Tags

Team Wod – 4 Man Team
WBS
Burpees
Thrusters
Row for cal.
Details to follow

Ninja Training -10:30

CrossFit iQ
CrossFit iQ

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