5 Rounds
7 KB GTO (32/20)
7 Front Squats (135/100)
7 STO (135/100)
21 DU (sub 3 Burpees 50 Singles 3 Burpees)
7 WBS (20/14)
I – Run
5 Rounds
7 KB GTO (32/20)
7 Front Squats (135/100)
7 STO (135/100)
21 DU (sub 3 Burpees 50 Singles 3 Burpees)
7 WBS (20/14)
I – Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
