Wed 10/17/12
October 16, 2012
Fri 10/19/12
October 18, 2012

Th 10/18/12

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5 Rounds
7 KB GTO (32/20)
7 Front Squats (135/100)
7 STO (135/100)
21 DU (sub 3 Burpees 50 Singles 3 Burpees)
7 WBS (20/14)
I – Run

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