General Warm Up: See White Board
200m Run – Out 3 In 2
10! Box Jumps (24/20)
20 Singles
10! Burpees
General Warm Up: See White Board
200m Run – Out 3 In 2
10! Box Jumps (24/20)
20 Singles
10! Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
