Wed. 10/8/14
October 7, 2014Fri. 10/10/14
October 9, 2014Death By Burpee – 15min Cap
–
15min rest and set up for part 2
–
100 STO (115/88) – 20min Cap
300m Row penalty if you put the bar down.
Bar can only rest in the front rack position
Death By Burpee – 15min Cap
–
15min rest and set up for part 2
–
100 STO (115/88) – 20min Cap
300m Row penalty if you put the bar down.
Bar can only rest in the front rack position
