Death By Burpee – 15min Cap
–
15min rest and set up for part 2
–
100 STO (115/88) – 20min Cap
300m Row penalty if you put the bar down.
Bar can only rest in the front rack position
Death By Burpee – 15min Cap
–
15min rest and set up for part 2
–
100 STO (115/88) – 20min Cap
300m Row penalty if you put the bar down.
Bar can only rest in the front rack position
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
