OHS 4×5
–
Buy In: 30 Burpees
3 Rounds
10 HSPU
10 DL (245/173)
10 Dips (20#/BW)
10 Box Jumps (24/20)
–
Optional Run
Effort of choice
Little Bldg.
Big Bldg.
Perimeter
Perimeter x 2
OHS 4×5
–
Buy In: 30 Burpees
3 Rounds
10 HSPU
10 DL (245/173)
10 Dips (20#/BW)
10 Box Jumps (24/20)
–
Optional Run
Effort of choice
Little Bldg.
Big Bldg.
Perimeter
Perimeter x 2
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
