Wed. 11/20/13
November 20, 2013
Fri. 11/22/13
November 22, 2013

Th. 11/21/13

Categories
Tags

4 Rounds
5 Power Snatch
5 OHS
I – Run
5 Power Clean
5 STO
I – Run

Buy Out: 10 BR Thrusters

Rx1 (135/103)
Rx2 (115/88)
Rx3 (100/73)

All Runs out 3 In 2

CrossFit iQ
CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.