Wed. 11/6/13
November 6, 2013Fri. 11/8/13
November 8, 20135 Rounds
5 Hang Power Clean & Jerks (155/118)
10 WBS (20/14)
15 Singles
20 DU sub: 10 Burpees
15 Singles
10 WBS
5 Hang Clean – (squat)
Buy Out:
10 Clean & Jerk
5 Rounds
5 Hang Power Clean & Jerks (155/118)
10 WBS (20/14)
15 Singles
20 DU sub: 10 Burpees
15 Singles
10 WBS
5 Hang Clean – (squat)
Buy Out:
10 Clean & Jerk
