Group Run To Cleary
Strength Work:
1 Arm DB Row 4×8
Met Con:
21-15-9
WBS (20/14@9)
5 Burpees
KBS (32/24)
5 Burpees
Box Jumps (30/24)
5 Burpees
DU
I-Run
Group Run To Cleary
Strength Work:
1 Arm DB Row 4×8
Met Con:
21-15-9
WBS (20/14@9)
5 Burpees
KBS (32/24)
5 Burpees
Box Jumps (30/24)
5 Burpees
DU
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
