Wed. 12/23/15
December 23, 2015Mon. 12/28/15
December 28, 20158 Days of Hanukkah
8 Rounds
8 DU
8 WBS 20/14
8per leg Back step Goblet Lunges 24k/20k
8 Push Ups
8 Slam Balls
8 Prisoner Squat Jumps
8 Cal. Row
8 KB SDHP 24k/20k
8 Days of Hanukkah
8 Rounds
8 DU
8 WBS 20/14
8per leg Back step Goblet Lunges 24k/20k
8 Push Ups
8 Slam Balls
8 Prisoner Squat Jumps
8 Cal. Row
8 KB SDHP 24k/20k
