Mon 12/24/12
December 23, 2012
Fri 12/28/12
December 27, 2012

Th 12/27/12

It Ain’t, Over… It Ain’t Over!
12 Days Of Christmas 2012 Blues Buster Wod.

BB RX Wt. (165/115)

1 Thrusters
2 Front Squats
3 Cleans Any Way
4 Burpees Over The Bar
5 Push Press
6 BB Lunges
7 Sit Ups
8 Pull Ups
9 Air Squats
10 WBS (20@11ft/14@9ft)
11 Push Ups
12 T2B

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