Arnold’s 4×12
20min. AMRAP
4 Cleans (squat)
8 BR Thrusters
12 STO
12per Lat. Jump over Bar
(115/88)
(100/78)
Arnold’s 4×12
20min. AMRAP
4 Cleans (squat)
8 BR Thrusters
12 STO
12per Lat. Jump over Bar
(115/88)
(100/78)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
