remember there will be no 2pm next week on m and t 2/2 and 2/3
–
OHS 5-4-4-3-3-3
Drop heaviest successful wt. By 50% and perform AMRAP to 20
–
5 Rounds
8 Snatch Grip Deadlifts (185/138)
10 T2B
12 Box Jump Overs (24/20)
15 DU
20 Singles
remember there will be no 2pm next week on m and t 2/2 and 2/3
–
OHS 5-4-4-3-3-3
Drop heaviest successful wt. By 50% and perform AMRAP to 20
–
5 Rounds
8 Snatch Grip Deadlifts (185/138)
10 T2B
12 Box Jump Overs (24/20)
15 DU
20 Singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
