Wed. 2/10/16
February 10, 2016Fri. 2/12/16
February 12, 2016Tri/Pat/Pat/Tri. Runs
15 Slam Balls
10 DB Thrusters @ 50/35
5 Burpee Box Jumps @ 24/20″
Buy Out – 15 Cal Row
Tri/Pat/Pat/Tri. Runs
15 Slam Balls
10 DB Thrusters @ 50/35
5 Burpee Box Jumps @ 24/20″
Buy Out – 15 Cal Row
